CrossFit Iron Shamrock

CrossFit Iron Shamrock: We raise the bar together.

Classes

Open 7 days per week: Find a class
that works for your schedule.

See Schedule

Coaches

Qualified coaches are ready to
assist you on your fitness journey.

Meet Us

Join Us

No contracts, no obligations, and
the first week is totally free!

Sign Up Now!

Welcome to the 'Rock

Opportunity awaits in the friendliest CrossFit community in Central Florida, CrossFit Iron Shamrock! Our brand new 7,000 sq ft box is located on W. Colonial Drive just east of Beulah Rd in beautiful Winter Garden. Walk through our door and you will find a top-notch facility and supportive community that will help you reach the best fitness of your life. CrossFit Iron Shamrock is ready to show you how much fun you can have, so let us assist you on your fitness journey!

Mornings

Mondays - Fridays
  • 5:30am
  • 6:30am
  • 7:30am
  • 8:30am
  • 9:30am

Evenings

Mondays - Fridays
  • 4:00pm
  • 5:00pm
  • 6:00pm
  • 7:00pm

Weekends

Saturdays
  • 8:00 and 10:00am
Sundays
  • 12:00 to 2:00pm (Open)

Stronger Together. Get Started Here!

Train using everyday movements, like lifting, squatting, pushing, and pulling.

Mix it up with new and challenging workouts that help you see results.

Push yourself to the limit and achieve goals you didn't think were possible.