It starts with the coaching. All of the coaches are certified CrossFit Trainers. They all go above and beyond to make sure the members are getting what they need. They make it a point to spend extra time with those who are new to the gym to make sure they are comfortable and to explain the exercises and movements.Anthony W
The wods are very challenging and will make you sweat! Highly recommend if you are looking to get a good workout or find a new home gym.Peter K
I will let you see for yourself but the atmosphere at CFIS is awesome. It is really like a family and you will have fun and make new friends if you join. I promise!Aaron Rich
The trainers are great & focus on each persons needs more than other crossfit gyms I've been to in the pastMartindale Cynthia
Wonderful coaches and staff who help you work toward and achieve your goals. Truly a great Crossfit family!Zennea Chetta
Great atmosphere, tons of camaraderie and support from not only the great coaching staff but also the other members.Antonio Cecchi
This is without a doubt the best place I ever trained in Orlando. The community is incredible and the owners are very kind and caring.Cristiane Almeida
I've been doing Crossfit for over 5 years. In these years, I've had the opportunity to visit other Crossfit boxes, compete at other gyms and be a member at a few different gyms. This gym has exceeded my expectations in multiple ways.Heidi W
I cannot imagine going back to the Y now after having experiencing what it’s like to be a part of this community! The workouts are never easy, but I never want to miss a day. It’s so much fun!!Courtney Diaz