Abby is a CrossFit Level 2 Trainer who has always had a love for fitness and teaching others. She has grown up an athlete, excelling in Golf, Track & Field, and Basketball, while competing in numerous State Finals.
Having grown up playing sports, Abby knows what it is like to live a healthy (and fun) lifestyle. In 2014 her mother, Tiffany Ferlmann, introduced her to CrossFit, and soon after became one of our CrossFit coaches. She loves the sport of fitness which is forever changing and new.
Abby has had some serious injuries between her years in sports and from a motor vehicle accident. She knows what it’s like to have to sit out, be patient, and start over. Her injuries spurred her interest to learn more about the body and what it is capable of, injured, and or healthy. It’s her goal to help those who want to be better than who they were the day before and to always grow.
Education & Certifications:
-Crossfit Level 1
-CrossFit Level 2
-Adaptive and Inclusive Training