Classes

Find training schedules and events happening at Crossfit Iron Shamrock.

Mornings

Mondays - Fridays

5:30am
6:45am
8:00am
9:15am

Evenings

Mondays - Fridays

4:00pm
5:15pm
6:30pm

Weekends

Saturdays

9:00am

Sundays

Rest Day

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