Classes

Find training schedules and events happening at Crossfit Iron Shamrock.

Mornings

Mondays - Fridays

5:30am
6:30am
7:30am
8:30am
9:30am

Evenings

Mondays - Fridays

4:00m
5:00pm
6:00pm
7:00pm

Weekends

Saturdays

8:00 and 10:00am

Sundays

Rest Day

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