Classes

Find training schedules and events happening at Crossfit Iron Shamrock.

Mornings

Mondays - Fridays
  • 5:30am
  • 6:45am
  • 8:00am
  • 9:30am

Evenings

Mondays - Fridays
  • 12:00pm
  • 4:00pm
  • 5:15pm
  • 6:30pm

Weekends

Saturdays
  • 9:00am
  • 11:00am (Competition Class)
Sundays
  • Rest Day

Kids

Tuesdays
  • 5:15pm

Fill Out the Form for a Free Intro Consult