With a background in dance and softball, working in a Nautilus rehabilitation clinic and chiropractic office, and rearing three athletic children, it might seem an obvious choice that Tiffany would own and coach a CrossFit gym. But that couldn’t be further from the truth. She truly reveled in motherhood. Between responsibilities as the team mom, volunteering for several charities, and helping her husband, she lost sight of her own fitness.
That’s when a cousin introduced Tiffany to CrossFit. She will tell you that when they put a barbell in her hands and she did her first deadlift, she had never felt so empowered. It was a defining moment. It led her to achieve her CrossFit Level 1 Trainer certificate.
Having grown up in natural health care, Tiffany believes in the words of Dr. Daniel Palmer, “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”