I safely CrossFitted through my entire pregnancy (up to 37 weeks) with the expert help of the coaches. They modified workouts for me as needed and even created custom workouts when I just couldn't do what the day's assignment was.Amy Paul McClintock
This is without a doubt the best place I ever trained in Orlando. The community is incredible and the owners are very kind and caring.Cristiane Almeida
Wonderful coaches and staff who help you work toward and achieve your goals. Truly a great Crossfit family!Zennea Chetta
Great atmosphere, tons of camaraderie and support from not only the great coaching staff but also the other members.Antonio Cecchi
I've been doing Crossfit for over 5 years. In these years, I've had the opportunity to visit other Crossfit boxes, compete at other gyms and be a member at a few different gyms. This gym has exceeded my expectations in multiple ways.Heidi W
Being apart of CFIS has been the best decision I’ve ever made, it’s like a 2nd family, you feel welcomed every time you go into the box! I would HIGHLY recommend CrossFit Iron Shamrock to ANYONE!Cory Spencer